jenn shares authentic yoga practices from the wholeness of the yoga tradition and facilitates and empowers individuals’ in gentle transformation, as they unveil awareness to illuminate the limitless and steady abode within.
jenn's approach is individualized, trauma-informed, inclusive and therapeutically-based.
Therapeutic yoga addresses the unique needs and goals of a whole individual – physically, mentally and emotionally – utilizing tools from the yogic tradition, to find more ease, deeper connection and an overall increased wellbeing.