jenn offers gentle, therapeutic yoga in both private and group sessions. offered online and in person, jenn works with clients to address their mental, physical, and spiritual wellbeing, to unveil the individuals’ true nature – an already whole and free being.
jenn's approach is trauma-informed, inclusive and therapeutically-based with mindful language and accessibility. yoga that is for everybody and every body. no prior experience in yoga is necessary.
Therapeutic yoga addresses the unique needs and goals of a whole individual – physically, mentally and emotionally – utilizing tools from the yogic tradition, to find more ease, deeper connection and an overall increased wellbeing.